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You’re Going Out with Him?

Raising a teenager is tough work. If you’re deployed, you face extra challenges. Let our experts help you understand and stay in touch with your Marine Corps teen when you’re apart.

• Staying Involved in Your Child or Teenager’s Life When You’re Deployed
• Double Duty: Staying Connected with Your Kids When You’re a Deployed Dad (CD)
• Over There: Stories and Insights from Mothers Who Have Deployed (CD)

From Small Change to a Fatter Wallet

Learn how to be a thrifty shopper and watch your savings add up over time. Read our tips for simple, everyday ways to save money at the checkout.

• Quick Tips for Saving Money on Gasoline
• Shopping Tips to Save Time and Money
• Understanding and Using Your Military Exchange
• Using the Commissary Benefit to Save Money

True or False: You’ll burn off that chocolate bar by walking to and from the vending machine.

False. Unless the vending machine is on the other side of town. Learn how to curb your urge to snack as part of our free, personal (by phone or online) Health Habits Coaching Program. Your coach will help you set weight and fitness goals, change your habits, and stay on track.